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Practice Name

Dr. Richard Layman, DC

Primary Location
1334 Liberty St SE
Salem, OR 97302
Phone: 503-362-5500

Office Hours

DayMorningAfternoon
Monday7:00AM-12:00PM2:00PM-6:00PM
Tuesday7:00AM-1:00PMClosed
Wednesday7:00AM-12:00PM2:00PM-6:00PM
Thursday7:00AM-12:00PM2:00PM-6:00PM
FridayClosedClosed
SaturdayClosedClosed
SundayClosedClosed
Main Content

Back Strengthening Exercise - Arm Lifts

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Exercise Details
Body Region:Back
Specific Area:Back
Exercise Type:Strengthening
Equipment Used:N/A

Back Strengthening Exercise - Leg Extensions

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Exercise Details
Body Region:Back
Specific Area:Back
Exercise Type:Strengthening
Equipment Used:N/A

Back Strengthening Exercise - Opposite Arm and Leg Extension

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Exercise Details
Body Region:Back
Specific Area:Back
Exercise Type:Strengthening
Equipment Used:N/A

Lower Back Extensions on a Physioball

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Exercise Details
Body Region:Back
Specific Area:Lower Back
Exercise Type:Stretch
Equipment Used:Physioball

Lower Back Extensions on an Exercise Mat

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Exercise Details
Body Region:Back
Specific Area:Lower Back
Exercise Type:Stretch
Equipment Used:N/A

Lower Back Range of Motion

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Exercise Details
Body Region:Back
Specific Area:Lower Back
Exercise Type:Stretch
Equipment Used:N/A

Middle Back Strengthening with a Therapy Band

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Exercise Details
Body Region:Back
Specific Area:Middle Back
Exercise Type:Strengthening
Equipment Used:Therapy Band

Upper and Mid Back Range of Motion

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Exercise Details
Body Region:Back
Specific Area:Upper/Middle Back
Exercise Type:Stretch
Equipment Used:N/A

Upper Back and Triceps Stretch

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Exercise Details
Body Region:Back
Specific Area:Upper Back
Exercise Type:Stretch
Equipment Used:N/A

Upper Back Strengthening with a Therapy Band

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Exercise Details
Body Region:Back
Specific Area:Upper Back
Exercise Type:Strengthening
Equipment Used:Therapy Band

Upper Back Stretch

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Exercise Details
Body Region:Back
Specific Area:Upper Back
Exercise Type:Stretch
Equipment Used:N/A

Upper Back Stretch - Trapezius

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Exercise Details
Body Region:Back
Specific Area:Upper Back
Exercise Type:Stretch
Equipment Used:N/A

Welcome to Layman Chiropractic

Sign-up using the form or call us at 503-362-5500.

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Featured Services

We strive to provide complete care for our patients. Learn more about all the services we provide.

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Office Hours

DayMorningAfternoon
Monday7:00AM-12:00PM2:00PM-6:00PM
Tuesday7:00AM-1:00PMClosed
Wednesday7:00AM-12:00PM2:00PM-6:00PM
Thursday7:00AM-12:00PM2:00PM-6:00PM
FridayClosedClosed
SaturdayClosedClosed
SundayClosedClosed

Contact

Dr. Richard Layman, DC
1334 Liberty St SE
Salem, OR 97302
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